Get moving with a Muay Thai practice session. This is one of the most effective striking arts in the world. Muay Thai or Thai boxing is a martial art that has been practised around the world. There are various clinching techniques and many call it The Art of Eight Limbs, which commonly combines elbows, fists, knees and shins. Have fun during this Muay Thai session and don't worry if this is your first attempt. Learn a variety of techniques suitable for every newbie or experienced alike and the instructors will help you get an idea of how to get started in the sport and improve your skills. At RC Rachai Muaythai Gym Patong we provide professional training in a fun, friendly environment. We pride ourselves on our gym and the quality of training we provide. You are not just a number, you become family.