Keep your body fit and strong while staying at home by following this workout tutorial video from The Power Lab. Just follow the 5 super easy moves using 3 simple equipment, like a chair, a yoga mat, and a backpack with a weight of about 3 - 15 kg, then you are in for a healthier time of the day. Simply click the play button and see the results of your workout in no time!
Eager to do more than just staying at home? Jendela XERU is here to make it easier to help those affected by the COVID-19 pandemic. Simply choose one of the voluntary donation options below and you’re already contributing to COVID-19 countermeasures!
Address | The Power Lab, Jl. Meruya Ilir Raya No.39, RW.8, Srengseng, Kec. Kembangan, Kota Jakarta Barat, Daerah Khusus Ibukota Jakarta 11630, Indonesia. |
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Category | Classes & Culture |